Energy Cascade
The large eddies break down into smaller eddies. Smaller eddies break down into still smaller eddies, and so on
Big whorls have little whorls
Which feed on their velocity
And the little whorls have lesser whorls
And so on to viscosity
At very small scales, the viscous forces become dominant dissipate energy. Equilibrium distribution of energy is brought about.
The small scales can be estimated from the situation when the energy is dissipated into heat
Turbulent dissipation rate, , having the dimension
Kinematic viscosity, having the dimension